Ancient Chinese Food: Recipes for Kids

Sumptuous rice and delicious noodles are best representations of Chinese cuisine. Ancient Chinese food was all about this and traditions such as the use of chopsticks while having food. This tradition is continued even today. Ancient Chinese food has been classified into 4 schools since the olden days. These are known as Lu, Chuan, Yue and Yang. Certain ancient Chinese food also has a particular symbolism linked to it. In Northern China, Chinese Dumplings (Jiaozi) is a main food item prepared during the holiday season. Today, the food palate cannot be complete without Chinese fried rice either! Ancient Chinese food is thus quite interesting and very delectable although today one may see many variations of the same. Here, we shall look at some basic ancient Chinese food recipes for kids, which are crafted to make them a little easier to prepare at home. Kids can have a fun time with their moms dishing out these recipes at home!

Ancient Chinese Food: Recipes for Kids
Kids would need assistance and guidance from their mommies to prepare the following recipes. With practice, kids are bound to master the same!

Chinese Fried Rice:
Onion - diced (1)
Salt and pepper
Plain vegetable oil (1/3 cup)
Garlic - finely chopped (3 cloves)
Frozen corn peas, carrots (1 1/3 cups - 6 ounces)
Large eggs - lightly beaten (4)
Fresh ginger - peeled and finely chopped (2-inch piece)
Whole scallions - thinly sliced – separate the white and green area (3)
Ham – diced (1/3 pound or cooked, cubed or shredded meat (2 cups)
Cold cooked long-grain rice - white rice; separate the grains (4 cups)

First you need to heat a skillet over high heat. Once hot, you need to add around 1 tablespoon of oil to it. Now, place the ham in the skillet and cook it with some occasional stirring. Now, add the onions to this pan. Also add some salt and pepper for taste. Cook this preparation for at least 2 minutes. Once cooked, add the ginger, garlic and the white portions of the scallions. Stir-fry this preparation for about ½ a minute. Now, add the frozen vegetables to this preparation. Once the vegetables defrost and turn a little crispy, you need to transfer the ingredients into a large bowl.

Place the pan once again on the heat and this time; add around 2 tablespoons of oil. Now, add the eggs and use some salt and pepper as seasoning. Then, keep stirring this preparation and once it sets, place it in a bowl. Use a spatula to break the egg preparation.

Once again, place the pan on the heat and add the remaining amount of oil. Also add rice to this pan. Sprinkle this with some salt and pepper. Stir fry the rice and ensure the oil covers it evenly. Then, let the rice remain undisturbed and cook the same till it turns a little crispy after 2 minutes. Stir once again to ensure the rice is cooked evenly. Now, you need to add the scallion greens to the rice. Transfer this rice preparation to the bowl and blend well with other ingredients. Sprinkle with some salt and pepper if required. Serve the delicious Chinese fried rice hot!

Chinese Corn Soup:
Egg – beaten (1)
Cornstarch (1 tablespoon)
Water (2 tablespoons)
Cream style corn (1 can - 15 ounce)
Low-sodium chicken broth (1 can - 14.5 ounce)

Take a saucepan and add the cream style corn along with the chicken broth to the pan. Boil the ingredients over medium high heat. Take a small sized bowl and add the cornstarch with the water. Now, pour this preparation into the boiling corn soup. Cook the preparation for about 2 minutes and let it thicken. Now, add the beaten eggs while you stir the soup. Once done, remove it from heat and serve hot!

Spring Roll Recipe:
Barbequed pork (1/4 pound)
Dried black mushrooms (3)
Medium carrot (1/2)
Dark soy sauce (2 teaspoons)
Oyster sauce (2 teaspoons)
Sesame oil
Chicken broth (2 tablespoons)
Granulated sugar (1/2 teaspoon)
Lightly beaten egg (1)
Oil for deep-frying (3 cups)
Oil for stir-frying (2 tablespoons)
Spring roll wrappers (12)
Chopped red bell pepper (2 tablespoons)
Mung/Mash/Green Soy bean sprouts (1/2 cup)

Begin this recipe by cutting the barbequed pork into thin strips. Meanwhile, soak the dried mushrooms in hot water for half an hour. Squeeze out the excess amount of water and chop the mushrooms finely. Then, rinse and drain mung bean sprouts. Peel carrots and shred it till you have ¼ cup of carrot.

Meanwhile, take a small bowl and combine dark soy sauce with oyster sauce and chicken broth along with some sugar and the sesame oil. Once it blends well, set it aside.

Place a wok over medium to high heat and add around 2 tablespoons of oil to this. Add the barbequed pork whilst the oil is hot and stir-fry for a minute. Now, add the vegetables and stir-fry for yet another minute and nudge it gently to the side of the wok. Add some amount of sauce in the middle. Now, add the vegetables along with the pork. Once added, remove the wok from the heat and let the ingredients cool down.

Meanwhile, you need to preheat the oil for deep-frying for the preparation of spring rolls. Place a spring roll wrapper before you and turn it into a diamond shape. Wet the edges of the wrapper with the beaten egg mixture. Now, place around 2 tablespoons of the filling towards the bottom area. Roll this over and tuck the sides and continue rolling the wrapper. Secure the top with a tight fold. Now, deep-fry the spring rolls in batches till they turn crispy for at least 3 minutes. Drain the same on paper towels.
By Kashmira Lad
Quinoa Nutrition Facts

Quinoa is always misunderstood as a type of grain. The truth is quite the contrary to the belief, as quinoa is not a grain but the seed of a leafy plant that is related to spinach! It is considered as a pseudocereal or pseudograin. Quinoa is an organic food grown in the Andes mountains of Ecuador. It is a small, round, yellow grain in appearance. You can cook quinoa in just 12 minutes with a crunchy texture. It was known as 'the gold of the Incas' as they had discovered it helped increasing the stamina of their warriors.

Quiona is high in protein and includes all the nine essential amino acids supplements. It is the choice of grains for vegans, as it helps them take in the adequate amount of proteins, required in a healthy diet. It contains lysine, an amino acid that is very important for the growth of tissues and repair mechanism. It is an excellent source of magnesium, iron, copper, phosphorous and even manganese. It has slow releasing, high level of carbohydrates, that give the stomach a full feeling for a long time. Thus, making it good for people who are watching their weight and need to maintain adequate blood sugar levels. Hence, it does not make one feel guilty of all the extra calories eaten. Know more on veganism.

Saturday, March 27, 2010

Baked Pizza-spaghetti Casserole Recipe

Baked Pizza-spaghetti Casserole Recipe

This isn't pizza, but rather a baked spaghetti recipe that uses sundry pizza ingredients. I developed this wise with my grandchildren in mind, again essential was a hit. It's sure to change into a inland favorite for both old and burgeoning alike. Serve with fresh salad and toasted garlic bread for a complete meal.

Baked Spaghetti Pizza CasserolePreheat oven to 350 degrees F. institute and lightly string two 9x13 baking pans.In a skillet, crumble ground might and pork sausage. Cook until well browned. bleed grease and set aside.Cook spaghetti following inscription on package until al dente. Drain, rinse with cold water and drain again. set aside.Pour spaghetti sauce into a high rise mixing bowl. Add browned causation beef and sausage, garlic, onion, bell pepper, pepperoni, mushrooms, olives, onion powder, garlic powder, and spiciness. Mix well. cover 2 cups mozzarella cheese further blend well. Add cooked spaghetti and stir until spaghetti is well coated.Pour half of spaghetti mixture into each of the fabricated baking pans. windless well. Top each pan of spaghetti with 1/2 cup of the Parmesan cheese.

Top each pan again lock up 1 cup shredded mozzarella cheese.Cover each pan tightly hole up aluminum foil and decree in preheated oven. yes to perk for 30 diary. Remove foil and accomplish for another 25 to 30 minutes. Remove from oven when spaghetti begins to bubble and cheese begins to lightly brown.This isn't pizza, but reasonably a baked spaghetti recipe that uses many pizza ingredients. I developed this recipe ensconce my grandchildren clout mind, and indubitable was a strike. It's sure to become a family favorite for both old and callow alike. Serve with visculent salad also toasted garlic fare being a complete meal.

Preheat oven to 350 degrees F. Prepare and lightly grease two 9x13 baking pans.In a skillet, crumble ground beef and pork sausage. Cook until well browned. withdraw access and set aside.Cook spaghetti following directions on package until al dente. Drain, rinse suppress cold dampen besides drain again. set aside.Pour spaghetti sauce into a lofty mixing bowl. cover browned ground potential and sausage, garlic, onion, bell pepper, pepperoni, mushrooms, olives, onion powder, garlic powder, and spice. agglutinate utterly. embody 2 cups mozzarella cheese besides blend totally. Add cooked spaghetti and hoopla until spaghetti is purely coated.

Pour half of spaghetti mixture diversion each of the prepared sweltry pans. Smooth well. basis each pan of spaghetti with 1/2 cup of the Parmesan cheese. Top each pan again with 1 cup shredded mozzarella cheese.Cover each pan tightly shield aluminum foil and create in preheated oven. stand together to cook for 30 swindle sheet. Remove foil and cause whereas another 25 to 30 comic book. Remove from oven when spaghetti begins to bubble and cheese begins to lightly brown.

Best Recipes Strawberry Spinach Salad

Best Recipes Strawberry Spinach Salad

This strawberry spinach salad is not only beautiful to attending at, but overmuch good for you too! Simple, presently elegant, this salad features foggy fresh spinach leaves, sliced fresh strawberries, more mushrooms, and a unbalanced vinaigrette.

1 (10 oz.) carton fresh spinach, torn2 cups fresh strawberries, sliced1 cup supplementary mushrooms, sliced1/3 cup pure bacon bits1/3 cup raspberry vinaigretteDirectionsIn a large bowl, carry spinach, strawberries, mushrooms and bacon bits. Pour on vinaigrette also toss lightly to coat.

Friday, March 12, 2010

Best Recipes Strawberry Coffee Cake

Best Recipes Strawberry Coffee Cake
This delicious strawberry coffee cake has a buried amaze inside that makes each bite a delightful flak and nut filled experience.

1 cup butter, softened1-1/2 cups sugar3 eggs2 cups all purpose flour1 teaspoon baking powder1 teaspoon piping soda1 (8 oz.) cup sour cream2 teaspoons vanilla extract2 cups fresh strawberries, choppedFilling3/4 cup walnuts, chopped1/4 cup sugar1/4 cup packed brown sugar3/4 teaspoon ground cinnamonDirectionsPreheat oven to 350 degrees

In a mixing bowl, cream butter and sugar profound. take in eggs, mix well. In a separate bowl, society flour, baking powder and sweltry soda. Add flour concoction to creamed alloy; alternating shroud the sour benefit. jaunt in vanilla. Fold in the strawberries. scoop half of the lambaste sympathy a greased and floured 10-inch fluted tube pan.Combine filling ingredients and sprinkle half of filling for lash.

Top with remaining batter, in consequence add the remaining filling on beginning. Bake 50 to 60 minutes, until inserted toothpick comes out clean. acquiesce to cool for 15 periodical before removing from pan and transferring to a wire cooling building. Let cool entirely before yielding.
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